Like a waterfall, therapy helps you flow past obstacles and find your path to peace and renewal.
Child & Youth Counselling virtual or in-person:
- Anxiety
- Depression
- ADHD
- Emotional Regulation/Anger Management
- Grief/Loss
- Conflict Resolution
- Social Skills
- Self-esteem
- Stress Management
- Friendship Skills/Healthy Relationship
- Family Dynamics
- Perfectionism
- Disassociation
- Bullying
- Divorce
- Trauma
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Adult Indiv. Counselling virtual or in-person
- Anxiety
- Depression
- ADHD
- Anger Management
- Childhood Experiences
- Grief/Loss
- Conflict Resolution
- Social Skills
- Self-esteem
- Stress Management
- Healthy Relationships
- Burnout
- Coping Skills
- Life Transitions
- Career Changes
- LGBTQ2s+
- Trauma/ PTSD
- Disassociation
- Perfectionism
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Parent Coaching virtual or in-person
- Parent/ Child Relationship and Attachment
- Parenting Strategies:
ADHD
Anxiety
Depression
Behavioral Concerns - Peer/familial Relationships
- How to support a child through:
Grief/Loss
Stress Management
Emotional Regulation/ Anger Management
Healthy Friendships - Self-care
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Group Therapy- Child & Youth in-person
- Anxiety
- Emotional Regulation
- Stress Management
- Healthy Relationships
- Friendships
- Mindfulness
- Resiliency
- Social Skills
- Self-esteem
*More dates and groups coming soon..*
