Calgary Mental Health & Wellness Centre

Psychologists providing counselling in Alberta and New Brunswick, direct billing available.

Specialties

Like a waterfall, therapy helps you flow past obstacles and find your path to peace and renewal.

Child & Youth Counselling virtual or in-person:

  • Anxiety
  • Depression
  • ADHD
  • Emotional Regulation/Anger Management
  • Grief/Loss
  • Conflict Resolution
  • Social Skills
  • Self-esteem
  • Stress Management
  • Friendship Skills/Healthy Relationship
  • Family Dynamics
  • Perfectionism
  • Disassociation
  • Bullying
  • Divorce
  • Trauma

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Adult Indiv. Counselling virtual or in-person

  • Anxiety
  • Depression
  • ADHD
  • Anger Management
  • Childhood Experiences
  • Grief/Loss
  • Conflict Resolution
  • Social Skills
  • Self-esteem
  • Stress Management
  • Healthy Relationships
  • Burnout
  • Coping Skills
  • Life Transitions
  • Career Changes
  • LGBTQ2s+
  • Trauma/ PTSD
  • Disassociation
  • Perfectionism

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Parent Coaching virtual or in-person

  • Parent/ Child Relationship and Attachment
  • Parenting Strategies: 
    ADHD
    Anxiety
    Depression
    Behavioral Concerns
  • Peer/familial Relationships
  • How to support a child through:
    Grief/Loss
    Stress Management
    Emotional Regulation/ Anger Management
    Healthy Friendships
  • Self-care

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Group Therapy- Child & Youth in-person

  • Anxiety
  • Emotional Regulation
  • Stress Management
  • Healthy Relationships
  • Friendships
  • Mindfulness
  • Resiliency
  • Social Skills
  • Self-esteem
 
*More dates and groups coming soon..*

     

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