Registered Provisional Psychologist 
Session availability: In-person (Calgary, Alberta) · Virtual (Alberta)
Hi there, my name is Carey, and I am a Registered Provisional Psychologist in Alberta with the College of Alberta Psychologists. I hold a Bachelor of Arts Degree in Psychology from St. Mary’s University in Calgary and a Master’s Degree in Counselling Psychology from Athabasca University.
I completed my internship and residency at Calgary Counselling Centre, where I received extensive training in supporting individuals experiencing depression, including training from Dr. Michael Yapko on one of the most common mental health concerns in the world.
I enjoy working with teens, adults, and couples who may be navigating anxiety, depression, academic stress, burnout, body image concerns, grief and loss, life transitions, perfectionism, self-esteem, relationship challenges, trauma, workplace stress, worry, overthinking, and difficulties with emotion regulation.
My approach looks at the whole person, including your thoughts, emotions, relationships, life experiences, environment, and personal strengths. I draw from a variety of evidence-based and insight-oriented therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), attachment-based therapy, Gottman Method, mindfulness-based therapy, person-centred therapy, psychodynamic therapy, Rational Emotive Behaviour Therapy (REBT), reality therapy, and strengths-based therapy.
My goal as a therapist is to provide a warm, safe, confidential, and non-judgmental space where you feel supported in exploring what matters most to you. Whether you are feeling stuck, overwhelmed, disconnected, or unsure of your next step, we can work together to build insight, strengthen coping skills, and help you move forward with greater clarity and confidence.
