Calgary Mental Health & Wellness Centre was founded on the belief that every person is valuable and possesses unique strengths and challenges. As a Calgary-based psychology clinic founded by an Indigenous practitioner, our centre is committed to creating a respectful, non-judgmental space where you can feel seen, heard, and supported as you begin your path toward healing.
Our Registered Psychologists provide compassionate, evidence-based therapy in Calgary, Alberta, and secure online therapy for clients across Alberta and Ontario. We honour and celebrate your identity, regardless of religion, sexuality, gender, culture, or life experiences.
Who We Serve
At Calgary Mental Health & Wellness Centre, we support individuals and families at every stage of life. Our services are available for:
- Children (Ages 8+)
- Teens
- Adults
Each stage of life presents unique challenges, and our team of Calgary psychologists is equipped to provide tailored, developmentally appropriate care.
Service Availability
We offer in-person therapy sessions in Calgary, Alberta. For clients located outside of Calgary, we provide secure online therapy throughout Alberta and Ontario, in accordance with provincial regulatory standards.
Whether you are seeking support for yourself, your child, or your family, we are here to help. Contact us to learn more about how we can support your mental health and well-being.
Specialties
Our psychologists in Calgary provide support across a wide range of concerns, including:
- Anxiety
- Depression
- ADHD
- Grief
- Anger Management
- Coping Skills
- Self-Esteem
- Stress
- Trauma & PTSD
- LGBTQ+ Support
- Life Transitions
- Parenting
- Relationship Concerns
For a comprehensive overview of all specialty areas, click here.
Types of Therapy
We offer a diverse range of therapy approaches tailored to your individual needs, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), attachment-based therapy, Internal Family Systems (IFS), narrative therapy, somatic therapy, solution-focused brief therapy (SFBT), strength-based therapy, trauma-focused therapy, and culturally responsive care.
Our goal is to provide comprehensive, personalized treatment plans that support lasting growth and resilience.
Book now to schedule a free 20-minute consultation.
🕒 IMPORTANT – Time Zone Notice
Appointment times default to Mountain Time (MT).
If booking from Ontario (Eastern Time – ET), please adjust the time zone at the top of the booking page before selecting your appointment.
Land Acknowledgement
At Calgary Mental Health & Wellness Centre, we acknowledge that the land we meet on, Mohkinstsis, is the ancestral territory of the Siksikaitsitapi: the Siksika, Kainai, Piikani, and Amskapi Pikuni. We acknowledge all Treaty 7 signatories, including the Tsuut’ina Nation and the Îyârhe Nakoda Nations: Bearspaw, Chiniki, and Wesley. This land is also home to Métis Nation Region 3 and all who live here today.
Our Registered Psychologists provide in-person services in Calgary, Alberta, as well as secure online psychological services for Ontario residents ages 13+, in accordance with applicable provincial regulatory standards.
