Secure Online Therapy for Teens and Adults Across Alberta
We offer secure, professional online therapy for teens and adults throughout Alberta. Whether you live in Calgary, Edmonton, Red Deer, Lethbridge, or a smaller community, you can access support from the comfort and privacy of your own space.
Online therapy allows you to receive consistent, high-quality care without commuting, taking extra time off work, or rearranging your day.
Who We Work With
Our online therapy services in Alberta are available for:
Teens (13+)
Adults
Sessions are tailored to your age, goals, and personal circumstances. Whether you’re navigating anxiety, burnout, relationship challenges, emotional overwhelm, or life transitions, therapy is personalized to you.
Common Concerns We Support
Clients across Alberta reach out for help with:
Depression and low mood
Emotional regulation difficulties
Stress and burnout
Self-esteem concerns
Life transitions and identity exploration
If you’re unsure whether therapy can help with what you’re experiencing, you’re welcome to reach out. You don’t need to be in crisis to benefit from support.
How Online Therapy Works
Online sessions are conducted through the secure Jane App video platform. You will receive a private link before your appointment and can join your session from your phone, tablet, or computer.
The process is simple:
Book your session online
Complete intake forms securely
Join your session through your private Jane link
All sessions are confidential and meet professional privacy standards.
Insurance & Direct Billing in Alberta
We offer direct billing to many extended health insurance providers in Alberta. If your plan includes psychological services, we can often submit claims on your behalf.
We recommend confirming the following with your insurance provider:
Coverage for Registered Psychologists or Registered Provisional Psychologists
Coverage percentage per session
Annual limits or deductibles
If direct billing is not available through your provider, you will receive a receipt for reimbursement.
Why Choose Calgary Mental Health & Wellness Centre?
Our therapists use evidence-based approaches tailored to you as an individual. We focus on creating a steady, respectful, and supportive space where you feel heard and understood.
Online therapy is not a lesser version of care. It is simply therapy delivered in a flexible format that fits modern life.
You can learn more about our therapists and their areas of focus here.
Book Online Therapy in Alberta
You can book a free 20-minute consultation or schedule your first session through our online booking system.
If you have questions about online therapy in Alberta, our team is happy to help guide you.
